Reviewed · CANOES & KAYAKS
Guided Kayak Tour in St Paul’s Island
St Paul’s Island is best seen from the water, where low cliffs, small bays, and clear Maltese seas give you a close look at the coast. This two-and-a-half-hour kayak tour begins at Mistra Bay and includes a cave visit, coral viewing, and a stop on the island crowned by its statue of St Paul.
I like the route’s mix of exercise and sightseeing, and I like that guides Alan and his colleague keep the pace suited to the group. The cave at Rdum il-Biez is the special touch, with purple coral at the waterline and orange soft coral just below it. The main drawback is practical: you must be able to swim, bring two litres of water, and accept that you may share a kayak.
Key points
- Mistra Bay start: Begin from a protected bay backed by hills and an 18th-century military battery.
- Tal-Mignuna cave: Paddle into a tall coastal cave at Rdum il-Biez, where coral grows in clear water.
- St Paul’s Island break: Walk to the statue and views, or take an unsupervised swim if conditions permit.
- Weather backup route: Poor conditions may replace the island visit with extra paddling along Selmun and Imġiebaħ Bay.
- Small but active outing: Groups can reach 23 people, with a moderate fitness level and swimming ability required.
- Useful packing tip: Wear shoes that can get wet and bring your own water, since none is sold at the bay.
Starting at Mistra Bay beside Malta’s northern coast

The tour begins at Margo’s Mistra Bay, at Palazzo Santa Rosa in Il-Mellieħa. Mistra Bay is a natural shelter surrounded by protective hills, so it gives you a calmer place to get into the kayak and learn the basic rhythm of paddling.
The setting has a little extra character. An 18th-century military battery overlooks the bay, a reminder that this quiet shore once had a defensive role. You are not signing up for a history tour, but the old fortification adds interest while you prepare to leave the beach.
The first portion takes about 30 minutes. That time includes getting out onto the water and exploring the bay area, rather than simply paddling in a straight line. The route is guided in English, and the pace can be adjusted to suit the group. That matters if you are new to kayaking or have not paddled for a while.
The total outing lasts about two hours and 30 minutes. The listed stops account for much of that time, with the rest used for paddling between the coast, cave, and island. You should expect an active outing, not a boat ride where you sit back and let someone else do the work.
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Entering Tal-Mignuna cave at Rdum il-Biez
The most distinctive part of the route is the paddle into secluded Tal-Mignuna Bay, also called Rdum il-Biez. Here, the coast forms a vertically tall cave that you can enter by kayak when sea conditions allow.
The cave is home to many pigeons, and the enclosed rock walls give this stop a different feel from the open-water sections. You get close to the stone at the waterline, where purple coral covers the rocks. A little lower, bright orange soft coral grows in the clear water.
This is one of the tour’s most useful natural details. The guide can point out how these coral species occupy different levels of the rock, and their presence reflects the clarity of the sea. You are not just paddling past a cave for a quick photograph. You have a reason to look carefully at the water and rock edge.
The cave stop lasts about 30 minutes. Kayaks are a good way to see it because you approach at water level, rather than viewing the opening from far offshore. Still, this is a nature stop, so visibility and access depend on the sea. Good weather is required for the activity, and the route can be changed for safety.
Bring footwear you do not mind getting wet. Water can collect on the seats and floor of the kayak, so dry clothes and ordinary car shoes are not the best match for this outing. One previous participant wished they had worn swimwear and wet-friendly shoes, which is practical advice for anyone planning to drive afterward.
Taking a 25-minute break on St Paul’s Island

The next main stop is St Paul’s Island, where you get around 25 minutes on land. The island is a nature reserve and home to protected birds, so the stop offers a quiet break from paddling as well as a short walk.
You can walk to the top and take in views toward the Selmun clay cliffs and saltpans. The statue of St Paul provides the most recognizable photo point, but the wider appeal is the peaceful outlook over the water and coast.
This is not a long island tour. Twenty-five minutes gives you time to stretch your legs, take photographs, and walk to the statue, but not enough for a leisurely exploration. Keep an eye on the guide’s timing so you are back at the kayaks when asked.
You may also use the stop for a swim instead. The water around St Paul’s Island is described as crystal clear, but the swim break is unsupervised. That distinction matters. You must be comfortable managing yourself in the water, and the tour operator requires every participant to be capable of swimming even though swimming is optional.
A flotation vest is provided, but it does not remove the swimming requirement. If you would rather stay on land, the short island walk is the better choice. If you want a swim, bring suitable clothing and remember that the kayaks and gear will already be wet.
When weather sends the route toward Imġiebaħ Bay

St Paul’s Island is not guaranteed in poor weather. In those conditions, the guides may change the route and paddle farther along the Selmun and Imġiebaħ coasts instead.
This alternative takes you past isolated, tiny bays and may include another land break. The route can also include watching the sun set from the kayaks on the water, depending on the timing and conditions. It is a sensible safety choice, though you should book this experience knowing that the exact scenery can change.
For some people, the substitute route may be just as appealing. Small bays and quieter stretches of coast give you more time on the water and less focus on one named landmark. For others, St Paul’s Island and its statue are the main reason to book, so the weather policy deserves attention before you pay.
Bad weather can lead to a different date or a full refund. The minimum number of participants also has to be met, and if the activity is canceled for that reason, you are offered another date, another experience, or a full refund.
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What the guides add to the paddle

The guides are part of the value here. Alan and his colleague are described as friendly, informed, and considerate, and the tour is paced to the group’s ability. That combination matters more on a kayak trip than it might on an ordinary walking tour.
A guide needs to watch the sea, keep the group together, explain the route, and notice when someone is tiring. You also get some geological information along the way, which helps you understand the cliffs and cave rather than treating them as scenery alone.
The pace is not necessarily slow. The fitness guidance compares the outing to sustaining a two-hour fast-paced walk with occasional rest stops. You should be ready to paddle steadily for much of the trip, even though there are breaks at the bay, cave, and island.
The group can be as large as 23 people. That is not an intimate private trip, but it is still a manageable size for a guided activity. If an odd number of people books together, the operator provides double kayaks plus one single kayak. You may also be asked to share a double kayak with another participant for medical or other reasons.
That arrangement is worth considering before booking. A double kayak requires basic cooperation between the two paddlers, especially when turning or keeping a straight line. If you strongly prefer a single kayak, ask about availability before you commit, since the information provided does not promise one for every participant.
Physical demands and what to pack
You need moderate physical fitness for this experience. The clearest test is whether you can manage a fast-paced two-hour walk with short rest periods. Kayaking uses your arms and upper body, but the steady movement and time on the water can also be tiring.
Swimming ability is compulsory. The operator will not accept people who cannot swim, even if they do not plan to enter the water. Swimming itself is optional during the island stop, but the requirement remains because you are taking part in a sea-based activity.
Bring two litres of water per person. This is not a minor suggestion because water is not available for purchase at the bay. Pack it before you arrive, and use sun protection throughout the outing.
Shoes should be comfortable and safe when wet. Swimwear or quick-drying clothing makes sense, especially if you plan to swim or want to avoid sitting in damp clothes on the drive back. A waterproof way to carry small personal items is also sensible, though the supplied information does not specify storage arrangements.
Participants must sign the terms and conditions on site and provide an ID number or passport number. The activity is conducted in English, and you need to be able to communicate in English with the guides.
Young people aged 12 to 17 must be accompanied by two adults. The operator can decline service or change the route and duration if medical or related conditions were not disclosed, or were described inaccurately, before or at booking. Be straightforward about any health issue that could affect paddling or swimming.
Is $52.42 a fair price?
At $52.42 per person, the price is reasonable if you want an active coastal outing with a guide rather than a basic kayak rental. The fee covers roughly two and a half hours on the water, route planning, the cave visit, a nature stop, safety equipment, and guidance along a less accessible stretch of coast.
The value comes from the variety. You are not spending the entire session paddling in front of the same beach. You visit Mistra Bay, enter a tall cave, look for coral at two water levels, and stop at St Paul’s Island or the alternate Selmun and Imġiebaħ coast.
It is less attractive if you want a relaxed boat excursion with little exertion. You must supply your own water, manage wet clothing, meet the swimming requirement, and possibly share a kayak. Those are normal conditions for this kind of activity, but they affect the real cost and comfort of the day.
The mobile ticket is convenient, and the tour is near public transportation. Confirmation is sent within 48 hours of booking, subject to availability. You can cancel for a full refund up to 24 hours before the start time. Cancellations or changes made later are not accepted for a refund.
Who will enjoy this Malta kayak tour most?
I would recommend it to active visitors who want to see Malta’s coast from sea level and do not mind getting wet. It suits couples, friends, and families with older teenagers who can swim and keep up with a steady pace.
It is especially good for you if a standard beach stop feels too passive. The cave, coral, pigeons, cliffs, and island walk provide enough variety to keep the outing interesting. The geological explanations also add something for anyone who likes to know how the coast formed.
You should think twice if you dislike group activities, cannot swim, or want a guaranteed visit to St Paul’s Island. The island stop may be replaced in poor conditions, and the maximum group size is 23. You also need to be comfortable sharing a double kayak if the guides require it.
The experience depends on the weather. On a clear day, the cave and island route offer the strongest version of the tour. On a rough day, the alternate coastline can still provide a good paddle, but the plan is less fixed than a land-based sightseeing tour.
Should you book this St Paul’s Island experience?
Book it if you want exercise, scenery, and a close look at Malta’s coast in one short outing. The route has more character than a simple paddle around a bay, and the Tal-Mignuna cave is the feature that makes it memorable.
Before booking, make sure you can swim, bring two litres of water, and prepare for wet seats and wet shoes. If you accept those conditions and have moderate fitness, the $52.42 price offers a good way to reach coastal places you would not see easily on foot.
FAQ
Where does the guided kayak tour begin?
It begins at Margo’s Mistra Bay, Palazzo Santa Rosa, Mistra Bay, MLH0000, Il-Mellieħa, Malta.
Where does the tour end?
The activity ends back at the meeting point at Mistra Bay.
How long does the kayak tour last?
The tour lasts approximately two hours and 30 minutes.
Is the tour offered in English?
Yes. Participants must be able to communicate in English.
Do I need to know how to swim?
Yes. Participants must be capable of swimming, even though swimming during the tour is optional.
Is a flotation vest provided?
Yes. A flotation vest is provided, but it does not remove the requirement that participants be able to swim.
What should I bring?
Bring two litres of water per participant, sun protection, and shoes that you do not mind getting wet. Water is not available for purchase at the bay.
Can teenagers join the activity?
Participants aged 12 to 17 must be accompanied by two adults.
Will I have a single kayak?
Not necessarily. Odd-numbered bookings receive double kayaks and one single kayak, and you might need to share a double kayak with another participant.
What happens if bad weather cancels the tour?
You will be offered a different date or a full refund. The route may also be changed to include the Selmun and Imġiebaħ coasts instead of St Paul’s Island.
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